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Vitamin B-12 promotes: DNA production Healthy body and brain function Healthy metabolism Red blood cell production Along with an exercise and diet plan, vitamin B12 is the perfect addition to your weight loss regime

Excess S-adenosylmethionine inhibits methylation via catabolism-dependent mechanisms

But what is it

B12 supports neurotransmitter function and helps maintain healthy nerve cells for optimal cognitive performance

In this article, we explore the purpose of the vitamin B12 test, how to prepare for it, the procedure, the vitamin B12 test normal range, interpretation of results, and what to do if your levels fall outside the normal range

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