While glycine is classified as a non-essential amino acid (meaning the body can synthesize it), multiple studies suggest that endogenous production does not meet human metabolic demands, especially during periods of growth, stress (including intense exercise), aging, or injury
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This effect is achieved by increasing HO-1 activity and signaling to biliverdin reductase (BVR)
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Moreover, laboratory studies have shown that LPCs induce lipoapotosis, disrupt mitochondrial integrity, enhance cytochrome C release, and increase oxidative stress in hepatocytes 29,30
The fermentation process can take anywhere from 24 to 96 hours, depending on the specific strain of yeast and production conditions