The Shot: The Vitamin B-12 shot has been shown to be effective at treating a deficiency, boosting energy and in some cases lessening symptoms of depression and improving cognitive function
Best For: Healing and recovery, especially for active individuals or those with chronic injuries
Actionable Insight: Instead of booking a potentially unnecessary clinic appointment for 50, your first step should be to confirm your B12 status
Research published in Arthritis Research & Therapy highlights the potential of certain peptides to reduce joint inflammation and slow disease progression
It exhibits an IC 50 of approximately 1 M for NNMT inhibition 4 , with favorable pharmacokinetic properties
Specifically, he outlined four potential mechanisms through which AOD-9604 could be applied to osteoarthritis and cartilage/bone repair: Stimulates bone differentiation and mineralization in adipose-derived mesenchymal stem cells (MSC) Promotes myoblast differentiation Promotes chondrocyte production of collagen and proteoglycan Stimulates stem cell differentiation toward bone, muscle, and cartilage repair One peptide physician on Reddit shared his results with doing so and reported positive results: This is exactly what I use in practice