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Regarding probiotics specifically , expert guidance suggests: No major medical organization currently recommends probiotics as a weight loss intervention Patients interested in gut health optimization should focus on dietary fiber (25g daily for women, 38g daily for men) and fermented foods rather than supplements [29] If patients choose to use probiotics, they should inform their healthcare provider and select products from reputable manufacturers with third-party testing (USP, NSF, ConsumerLab) Clinical referral triggers include patients seeking probiotics as alternatives to indicated medical therapy, those with unrealistic weight loss expectations, or individuals with eating disorders

Apple Cider Vinegar Were big fans of the benefits of fermented foods for keeping the gut healthy and boosting the immune system

doi: 10.1039/D5NR02463C, 83

10.1038/npp.2015.362 53 SecherA.JelsingJ.BaqueroA

Other CPG giants, like General Mills and Conagra, have said they will continue to look at their portfolios and develop new products in response to weight management and nutrition trends

Rheumatol (Oxford) (2020) 59(4):86978