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Heres why movement matters on your GLP-1 journey and how to do it safely and effectively

Women of childbearing potential should use reliable contraception if they receive GLP-1 agonists, given the potential risks to fetal development (48)

Beyond its role in fat metabolism, L-carnitine has been shown in some studies to reduce physical and mental fatigue and improve exercise recovery

The compound does not need to be administered at the same time each day, but maintaining a consistent weekly schedule improves adherence

While hypotheses about the potential mental health impacts of GLP-1s are still new, a few exciting clinical trials are already trying to get answers

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