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Taking a few minutes to notice how you are feeling, what is improving and what still feels challenging helps people stay grounded and resilient, Dr
The 10 unit mark is in the lower third of the barrel, easy to read
The benefit curve flattens considerably at the top end
Mild digestive symptoms such as nausea or bloating can occur as the body adapts
This could lead to consuming too little energy or calories from food to support our bodys essential functions
See Stability for additional info
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