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Technically yes, but only after youve been trained properly
Cycle length runs 12-16 weeks
PMC 10772977
You can only get it naturally from animal products like meat and dairy
Modern diets, stress, gut issues, and even medications like metformin or antacids can interfere with B12 absorption leaving your body depleted, even if your blood test is normal. What does B12 deficiency feel like
Factors That Affect How Long B12 Injections Last Several factors may influence how long the effects of a B12 injection last in your system, potentially explaining why some patients require more frequent injections than others, even with the same underlying condition
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