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Overdosing can lead to serious side effects, including severe nausea, vomiting, diarrhea, stomach pain, and dangerously low blood sugar (hypoglycemia), especially if youre also on insulin

A higher dose doesnt always mean better results

Maintaining a balanced diet with adequate protein, vitamins, and minerals can help minimize hair loss.

161 Vitamin E has also been shown to counter the deleterious effects of heavy metals in humans

To reduce irritation and lumps, it helps to rotate injection sites (dont inject the same spot repeatedly), inject into healthy skin (avoid bruised, scarred, inflamed, or irritated areas), and keep your routine consistent (many protocols are taken in the morning)

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