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Consider a 42-year-old recreational hockey player in Calgary who experiences persistent patellar tendon discomfort that worsens after games

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Zhang Y, Chen G, Wang W, Yang D, Zhu D, Jing Y

Her journey through healing, brain surgery, and recovery has led her to become a powerful advocate for integrative care, nervous system regulation, and detoxification

If youd like to give yerba mate a try, start slowly and make sure to let it cool a little before drinking it.

Side effects are uncommon and typically mild, such as temporary redness or irritation with topical use or slight discomfort at the injection site