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Although studies suggest all three forms are well absorbed, better retention appears to be achieved with the natural forms of vitamin B12
NNMT is an enzyme linked to cell metabolism and nicotinamide-related pathways
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More on this: Vegan and vegetarian sources of B12 To diagnose a vitamin B12 deficiency, doctors A doctor may order blood tests if they suspect a person has a vitamin B12 deficiency, including a complete blood count and tests to check levels of B12 and folate in the blood
doi:10.17925/EE.2019.15.1.30
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