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Clearer expectations Buyers usually feel more confident when it is obvious what they are selecting and what they may still need to consider next
doi: 10.1093/jn/131.10.2991 61 TurnerFSmithGSachseCLightfootTGarnerRCWolfCRet al
Enhances overall recovery after intense workouts, physical trauma, or major surgery
Doi: Eriksson PS, Perfilieva E, Bjrk-Eriksson T, Alborn A-M, Nordborg C, Peterson DA, et al
This knowledge gap leads to unrealistic expectations, poor compliance, and unnecessary anxiety when early results do not match what they imagined
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