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The most common include gastrointestinal issues such as abdominal pain, diarrhea, constipation, and nausea

People who are already relatively lean (under 25% body fat for men or under 32% for women) may find that GLP-1 medications produce less dramatic weight loss but still improve body composition through targeted fat reduction

Waiting for a menopause diagnosis before addressing it means waiting through the years when intervention is most effective

(Cochrane Neonatal Group) (October 2023)

Our Teams Observations on Common Dosing Mistakes Over the years, we've consulted with countless researchers

For example, if youre on GLP-1s and you cannot follow this diet plan as outlined above, Gilbert suggests discussing lowering your medication dosage with your doctor