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doi.org/10.3389/fphar.2021.627533 Chang, C
Masking Underlying Health Issues: While B complex supplements can help improve symptoms of B vitamin deficiency, they will not address the underlying cause of the deficiency
However, emerging research and novel formulations may alter these dynamics
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Diet related If your vitamin B12 deficiency is caused by a lack of the vitamin in your diet, you may be advised to take vitamin B12 tablets every day between meals
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