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However, with confirmed deficiency, diet alone is insufficient targeted supplementation is needed
The pathogenesis of PCOS remains poorly understood, but emerging evidence suggests a complex interplay between genetic, epigenetic, and environmental factors 3
It is not dosing, purchasing, mixing, or preparation guidance
But this conversation and tribalism around what to eat and what supplements to take and all of this, "I'm like, just make sure you lift some weights along the way
Everyone around the table reaches for a glass