Sleep duration and quality
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And it can cross the blood-rain barrier, reduce inflammation and oxidative stress, and protect synapses and neurons, showing neuroprotective effects in animal models of AD and PD (Hong et al., 2024)
Published research consistently shows greater body fat reduction in CGM users compared to diet alone
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Learn more about this connection in our blog on how Shred415 supports lifelong bone health and how strength training contributes to long-term wellness in Strength for Life // How Shred415 Supports Womens Health and Longevity