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Prioritize adequate protein intake (1.62.2 g/kg body weight) to support tissue repair

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Never reuse needles or share pens with others to prevent contamination or infection

That is why building repeatable systems around protein, real food, and movement matters more than relying on the medication alone

Winner: Mounjaro Mounjaro has the stronger mechanism because it targets two hormone pathways rather than one

If transitioning from Tirzepatide, consult our Switching From Tirzepatide to Retatrutide Guide.