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Vitamin B6: Though some research suggests vitamin B6 could help alleviate some of the emotional symptoms of PMDD, the small amount in this supplement is most likely added to help the body better metabolize the supplemental 5-HTP into serotonin.64 65 Lions mane: While research is still emerging, lions mane may help support mood and reduce inflammation.66 The amount included here is relatively modest compared to doses used in clinical studies, so it likely plays more of a supporting role in the formula

How Vitamin B12 Shots Work Vitamin B12 shots work by delivering a concentrated dose of the nutrient directly into the muscle

Research suggests its primary effect is fat metabolism stimulating fat breakdown and reducing fat storage

70% of customers report seeing and feeling benefits within 16 weeks, including deeper sleep, calmer mood, improved energy, and overall improved health.*

Stress can worsen Crohns disease and ulcerative colitis

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