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10.1073/pnas.95.14.8404 Proc
Adding fish (salmon, trout, sardines, anchovies) nuts (pecans, walnuts, pistachios, almonds) and seeds (flax, chia, hemp, sesame) to your diet, 2 to 3 times a week, is recommended
Because estrogen monotherapy in patients with an intact uterus can unopposedly stimulate the endometrium, guidelines generally recommend the concomitant use of a progestogen or a levonorgestrel-containing patch unless hysterectomy has been performed
What states are considering legislation related to coverage of weight-loss drugs
Ask your provider about taking an anti-nausea medication like ondansetron (Zofran) to settle your stomach Stay hydrated by drinking plenty of water throughout the day Eat smaller, more frequent meals to help mitigate indigestion or bloating Avoid certain foods that could exacerbate GI side effects, such as greasy foods and carbonated beverages Most importantly, stay in contact with your provider
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