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Always follow your clinicians specific instructions
Dispense 2-3 drops of the serum onto your fingertips
The evidence base derives primarily from clinical trials examining metabolic outcomes in patients with type 2 diabetes or obesity, many of whom had concurrent NAFLD
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Additionally, consider lifestyle choices that support glutathione production, such as regular exercise and minimizing exposure to environmental toxins
Certain foods are associated with stronger natural GLP-1 release, including: High-protein foods such as eggs, fish, and legumes Fibre-rich foods including vegetables, whole grains, and pulses Fermented foods that support gut health, such as yoghurt and kefir (4,5) A diet that supports gut health generally appears to support better GLP-1 activity, which is part of why gut microbiome research has become relevant to this area
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