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Supplementing with vitamin B12 is particularly common, because deficiency is widespread
Consult with a healthcare professional before starting B12 supplements, especially if you have health concerns, have dietary restrictions, take certain medications or are pregnant or breastfeeding." Meshulam adds that even though there is no established upper limit for B12, that if your levels become too high you may experience undesirable symptoms like gastrointestinal distress, weakness and tingling sensations in extremities
Since embarking on the petition to make B12 OTC, some have commented that they fear that GPs might stop giving B12 altogether if successful
PMID: 40005999 | doi:10.3390/ph18020185 McGuire FP et al
Effective treatment of cobalamin deficiency with oral cobalamin
Monitoring the red blood cell count is essential to getting the right treatment
