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If you have symptoms like weakness or fatigue, heart palpitations, confusion, balance problems, infertility, pale skin, or loss of appetite, reach out to your healthcare provider to see if you should undergo a B12 screening, which involves a simple blood test
The symptoms of B12 deficiency are varied and may include: Numbness or tingling in your limbs Depression or paranoia Pale skin Mouth sores Abnormal reflexes General feeling of weakness Memory loss or confusion B12 Deficiency Can Put You in Jeopardy A B12 deficiency can cause a specific form of anemia called pernicious anemia
Vitamin B3 aids in the normal maintenance of thyroid hormone production
The presence of food in the stomach also stimulates the secretion of "intrinsic factor," a glycoprotein produced by gastric parietal cells
Why Do B12 Deficiencies Happen
These vitamins play important roles in normal cellular metabolism and help the body convert nutrients into usable energy
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