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By prioritizing lean plant proteins, healthy fats, and fiber, this approach helps you maintain a calorie deficit while obtaining essential nutrients often depleted during rapid weight loss

But if your stress levels have increased meaningfully since starting treatment, through work, relationships, health concerns, or life changes, that could be a factor in your plateau

Eating too or swallowing air while chewing can cause issues

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Recent advances have led to the development of new ferroptosis inhibitors, including phenothiazine derivatives, which exhibit potent neuroprotective effects in ischemic stroke models (152)