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It helps create myelin, the protective layer that coats nerves
Unfortunately, many people are vitamin B12 deficient, especially those who follow a vegetarian or vegan diet
Sodhi et al
This gap has led a growing number of people to look beyond the typical routetoward natural, science-informed alternatives
Further research may shed more light on the complex relationship between B12 and metabolism
Injections bypass the digestive system, ensuring 100% bioavailability regardless of digestive health or absorption issues
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