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B6 important for the nervous system
B12 is one of the eight B vitamins that help the body convert food into energy
10.2903/j.efsa.2015.4150 20 EggerM.Davey SmithG.SchneiderM.MinderC
Metabolism support
[14] That said, this does not mean unlimited supplementation is advisable without clinical indication
If you are considering B12 shots for reasons beyond a diagnosed deficiencysuch as for increased energy or general wellnessour team will help you determine if this approach is right for you
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