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Epigenetics 7 , 14131420 (2012)
The goal of ongoing research is to expand the therapeutic uses of this particular peptide and further clarify its mechanisms
Unfortunately, a 2024 study in India concluded that 98.4% of Indian adults did not consume the recommended daily servings of fruits and vegetables
Theres no research on the long-term effects of chanca piedra, so it may be wise to limit the time you take the supplement to 12 weeks or less a duration that has been studied in humans ( In the studies that have been done on chanca piedra, there doesnt appear to be any risks to stopping the supplement suddenly
A 10% concentration of Vitamin C is widely considered a solid starting point, especially for people with a tolerance for high-potency actives
