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Longevity-focused peptide protocols often recommend vitamin C supplementation for exactly this reason

This is especially relevant for people taking anticoagulants, immune-modulating medications, or multiple prescription drugs

Not everyone realizes absorption rates can vary a lot from person to person

Regular check-ups and monitoring for those with pre-existing conditions can also significantly reduce the likelihood of developing a complicated UTI, ensuring a healthier urinary system overall

Focus on whole foods including lean proteins, vegetables, healthy fats, and complex carbohydrates