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Halve or quarter beetroots depending on size
The maximum recommended maintenance dose is 3 mg once daily
Disclaimer: This is not medical advice
Vegetables: Glutathione is very concentrated in leafy green vegetables such as spinach, kale, and broccoli
Kazemi M, McBreairty LE, Zello GA, Pierson RA, Gordon JJ, Serrao SB, Chilibeck PD, Chizen DR
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