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Incomplete healing at expected timepoints may warrant protocol extension or reassessment of injury severity and contributing factors
For those on a plant-based diet, beans, lentils, spinach, and cabbage are excellent sources
Omega-3 fatty acids help support a balanced inflammatory response, while antioxidants like vitamin E protect joint cells from oxidative stress
How long does it take to feel the effects of an IV vitamin infusion
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doi: 10.1016/j.neubiorev.2012.12.007 273 GolofastBValesK
