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Cycle 8 weeks Weeks 14 300 mcg once daily Later weeks 500 mcg once daily during weeks 58 Review points Weeks 4 and 8 Evidence label Community standard Cycle 12 weeks Weeks 14 300 mcg once daily Later weeks 500 mcg once daily during weeks 512 Review points Weeks 4, 8, and 12 Evidence label Community standard Cycle 16 weeks Weeks 14 300 mcg once daily Later weeks 500 mcg once daily during weeks 516 Review points Every 4 weeks Evidence label Community standard No controlled human study has tested these subcutaneous schedules
Sun exposure can provide adequate vitamin D for some individuals, but this depends on factors including latitude, season, skin pigmentation, age, and sun protection practices
Nunnari, L
If you take two servings per day, the 120-capsule bottle lasts just 15 days, and even the 360-capsule bottle lasts about 45 days, which can make timing subscriptions less convenient unless you plan ahead or reorder manually
Bottom Line Its a shame Found makes its pricing so confusing because it actually offers some great deals when you consider the levels of personalization and support it provides