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This is why, for optimal weight loss, it is essential to take MIC/L-Carnitine while exercising
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These effects may affect nutritional status, which in turn can influence hormone metabolism and overall wellbeing
The rate of L-carnitine biosynthesis in humans was studied in strict vegetarians (i.e., in people who consume very little dietary carnitine) and estimated to be 1.2 mol/kg of body weight/day (9)
