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The science behind the product: The function of glutamine in stimulating glycogen synthase, the enzyme that controls the synthesis and storage of glycogen fuel in muscles and liver, may provide a mechanism by which glutamine supplements promote enhanced fuel stores
The recommended dosage is 1-2 capsules daily, preferably in the morning on an empty stomach or with a light meal
Several important unknowns must be acknowledged
State and territory laws can also affect possession, supply and other activities
Existing medical conditions, allergies and dietary patterns all change what eating well looks like for you
The tablet should be swallowed whole with water (about 4 ounces)
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