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Sanitize: To reduce the risk of infection, wash your hands thoroughly with soap and water
Assemble Your Injection Device: If you're using a syringe and vial, remove the caps and, using a new needle, draw air into the syringe equal to your dose
B12 is also essential for maintaining normal brain function and contributing to the psychological health of an individual
Conclusion Wondering if I can give myself b12 injections
Vitamin B12 injections are an effective way to treat a deficiency, but they're not for everyone
Especially for those who cannot absorb all of the B12 they ingest due to an underlying condition like inflammatory bowel disease, says Mary Wirtz, a nutrition consultant for Mom Loves Best
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