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doi: 10.21926/obm.geriatr.2002123 5 DaviesMJD'AlessioDAFradkinJKernanWNMathieuCMingroneGet al
Schlaepfer IR, Glode LM, Hitz CA, Pac CT, Boyle KE, Maroni P, Deep G, Agarwal R, Lucia SM, Cramer SD, Serkova NJ, Eckel RH
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Dietary modifications can substantially reduce nausea severity: Eat smaller, more frequent meals rather than large portions, as this reduces gastric distension Avoid high-fat, greasy, or spicy foods , which delay gastric emptying further and may exacerbate symptoms Stay well hydrated with small, frequent sips of water throughout the day Avoid lying down immediately after eating
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