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Behavior change is at the heart of the clinics process
Only jump if results have actually stalled, not just slowed down
Psychiatry 50 , 702703 (2016)
Lifestyle modifications on their own dont always prevent weight gain, research shows
They might suggest: Reducing your dose rather than stopping completely
Where the research should go next Key open questions include how much endogenous GLP1 increase is needed for sustained weight change, whether combinations of diet, prebiotics, probiotics and nutraceuticals can match injectable outcomes, and the longterm safety of such combinations
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