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However, as we move into adulthood, several factors begin to deplete these stores

Omega-3 Supplements High doses of omega-3 supplements coupled with a fish-heavy diet may promote extreme blood thinning in some individuals and not others

Concentration differences from compounding pharmacies Compounding pharmacies may use concentrations that differ from the standard research-grade options

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Dietary Supplements Vitamin B-12 deficiency can be corrected by eating foods rich in B12 and taking dietary supplements, such as B12 supplements or multivitamins

Dose (research reference): 100 mg per day (1 injection)