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Hydrate, Hydrate, Hydrate: Drink water consistently throughout the day
Other studies have reported that a reduction in hippocampal neurogenesis leads to an increase in anxiety symptoms and the onset of depression (Hanson et al., 2011
It is possible that for some people, a lower dose may produce fewer side effects, but it will likely be less effective for most people
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One thing is certain: A large segment of our population needs help losing weight
Jody Dushay, an endocrinologist at Beth Israel Deaconess Medical Center and assistant professor of medicine at Harvard Medical School
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