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Hold the skin firmly and create a V-shape with your thumb and forefinger to ensure proper administration
They may get little to no B12 from their food, because vitamin B12 only occurs naturally in animal sources
People who have difficulty processing vitamin B12 may develop anemia
Shari Forschen is a Registered Nurse at Sanford Health in North Dakota
This area is easy to reach and less likely to cause discomfort compared to more muscular injection sites
It also enables even distribution and quick absorption for better health results
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