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Hydration : Staying hydrated is key

Tirzepatide (Generic Mounjaro): A dual GLP-1 and GIP receptor agonist, FDA-approved for type 2 diabetes and used off-label for weight loss

While short-term studies show weight loss benefits, there are concerns about long-term muscle loss, metabolic slowdown, and potential dependency on the drugs

That's the most buyer-friendly outcome if it turns out the program isn't right for you medically

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Instead, it facilitates overall weight loss by suppressing appetite and reducing caloric intake, which leads to proportional decreases in total body fat, including both visceral and subcutaneous abdominal adiposity