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A highly nutritious diet and gentle supplement support can really hel, so: Eat plenty of cruciferous vegetables such as broccoli, kale, Brussels sprouts, cauliflower and rocket (arugula) to help reduce raised liver enzymes

Targeted probiotics and fibers help nourish beneficial gut bacteria, which produce compounds associated with supporting the bodys natural GLP-1 response

Well explore common dietary pitfalls, discuss the implications of these choices, and offer practical tips for enhancing your wellness journey