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Animal research has shown that ashwagandha can attenuate the immunosuppression caused by cyclophosphamide

Taking your dose six days apart instead of seven creates a slightly higher average blood concentration over time, but clinical data shows this minor interval change does not trigger safety concerns or serious adverse events

Potential Side Effects and Considerations While 1500 mg is generally safe, taking high doses of any supplement can sometimes lead to minor side effects

Telemedicine can be used to achieve the frequent patient contact crucial to weight management

Illustration by David Schumick, BS, CMI

Lipids in health and disease