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Shape Best Practices If You Choose to Drink Wait until youre stable on your dose (at least 46 weeks in) Eat before you drink to avoid nausea or dizziness Drink slowly and in moderation Avoid sugary mixers and high-calorie cocktails Skip alcohol on days youre already feeling off At New Leaf, were not the fun police were just here to help you get the results you want while still enjoying life

The Phase 2 obesity trial enrolled adults who were living with obesity or overweight (generally a BMI of 27 or higher)

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Also, avoid low-sodium salt substitutes, as these are often made of potassium chloride

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Jung, Energy Metabolism Changes and Dysregulated Lipid Metabolism in Postmenopausal Women, Nutrients , vol