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Reported benefits (per available research): FDA-approved, clinical-trial-supported reduction of excess visceral abdominal fat in HIV-associated lipodystrophy, the only indication with robust human RCT evidence behind it Studied in a randomized, placebo-controlled trial for possible support of executive function and cognitive performance in healthy older adults and adults with mild cognitive impairment (Baker et al., 2012) Proposed, but far less rigorously studied in healthy or bodybuilding populations, to support lean body mass and body composition changes through GH/IGF-1 axis stimulation

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2.5 g) per 100 g of protein was added to each sample and were incubated overnight at 37 C

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Benefits Include: More recently, this beneficial compound has been shown to have an epigenetic effect, impacting the expression of hundreds of genes including those involved in cell signaling and metabolism as well as the expression of pro-inflammatory proteins

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