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He notes that while weight loss medication is "appropriate for some patients," it is not suitable for allwith the GLP-1 being recommended on a case-by-case basis
Here are some great options: Vegan protein powder (look for organic options with 20+ grams of protein per serving) Tofu and tempeh Legumes and lentils Hemp seeds and pumpkin seeds Pro tip: Aim for about 30% of your daily calories from protein
The amount of sweat can range from a little to a lot, based on the person and the situation
A person should discuss their options with their doctor prior to changing their diet
The potential for altered food reward processing may benefit patients with binge eating patterns or food addiction-like behaviors, though GLP-1 medications lack specific FDA approval for eating disorders
