When your body is short on a key nutrient, it triages sending resources to vital organs first and deprioritizing "luxury" functions like thick hair and glowing skin
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It stimulates insulin secretion from your pancreas, reduces glucagon (a hormone that increases blood sugar), slows stomach emptying, and promotes a feeling of fullness
A 1,000 mcg tablet and a 1,000 mcg injection contain the same amount but are absorbed very differently, and oral absorption varies widely from person to person
Heyssel, 1966
Lipotropics, such as methionine, inositol, and choline, complement the effects of B12 by promoting the removal of fat from the liver and ensuring that fats are burned for energy