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Side effects, such as brief soreness at the injection site, are usually mild
This means that it is not possible to overdose on vitamin B12, and as far as we know there is no upper limit on the amount of B12 that can be taken safely by an otherwise healthy person
The most commonly reported events in active arms were mild and transient: injection site reactions in some subcutaneous subjects, occasional headache, and in some oral dosing arms, minor gastrointestinal tolerance issues
This includes: People with Pernicious Anemia: An autoimmune condition that prevents the absorption of B12 from the gut
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