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Metz emphasizes that she has not resorted to medication like Ozempic and prefers a more natural approach

J Diabetes Complicat 32(2):171178

The Biology of GLP-1 and Why It Matters in Midlife GLP-1 (glucagon-like peptide-1) is a gut hormone, secreted after meals, that signals satiety, slows gastric emptying, and enhances insulin release

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