"I've learned to out-eat Ozempic," he said on The Tonight Show Starring Jimmy Fallon
What to expect when you stop taking semaglutide
We usually see about 20% to 35% reduced intake from fatty foods, better eating control, and fewer cravings for energy-dense options, leading to 24% total daily energy reduction, says Jane
FAQ What does a black spot on the gums mean
Weight loss tips while on semaglutide While semaglutide can help you lose weight by curbing appetite and slowing digestion, your daily habits still play a big role in your results
These foods are the secret sauce to maximising your results, keeping those cravings in check, and, most importantly, helping you build a sustainable, healthy lifestyle