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Leave it on for 15 to 20 minutes before rinsing off

Zikopoulos B, Barbas H (2010) Changes in prefrontal axons may disrupt the network in autism

Timing: Often taken in the evening, 3060 minutes before bed, to align with the bodys natural sleep cycle

This inherent protective quality is not confined to a single organ system but rather exerts a stabilizing influence across various tissues, providing the mechanistic foundation for its dual action in both the gastrointestinal tract and the central nervous system

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