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Injectable BPC-157 (recommended): Direct bioavailability Precise dosing Proven effectiveness Can target specific areas Oral BPC-157 (questionable): Degraded by stomach acid Unclear bioavailability Inconsistent dosing No targeting ability May still help gut issues The verdict: Injectable is superior for injuries

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28) and remained unchanged at the studys end (both 27)

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But because your body cant make B12 on its own , you do need to get it from your diet or supplements