fda import alert glp-1 semaglutide tirzepatide green list The announced plans to take action against non-FDA-approved receptor agonists, a move that prompted telehealth company Hims & Hers to yank its new compounded (Wegovy) weight-loss pill from the Pharmacovigilance Assessment of Compounded GLP-1

December 1, 2025

Vitamin B12s Role in Red Blood Cell Production and Anemia Prevention The Link Between Vitamin B12 Shots and Improved Mood States Vitamin B12 is key for brain health, affecting mood and thinking

Superior Muscle Preservation One of the most common concerns with rapid weight loss is the loss of lean tissue alongside fat

High-starch foods / certain tubers and legumes (in sensitive individuals) Potatoes, sweet potatoes, yams (especially in large quantities) Corn, peas Beans, lentilsespecially those that are harder to digest (e.g., if you have underlying IBS or SIBO) While these foods are nutritious for many, in people with very reactive gut/yeast tendencies, they may worsen candida and fungal growth unless carefully prepared by soaking or sprouting

If youre looking to support your metabolism without compromising your health or comfort, theres a better path

This guide is here to help you feel informed, empowered, and supported on your GLP-1 journey